dimanche 20 décembre 2015

Women’s Health: 5 Reasons Every Woman Should Masturbat* Regularly



Maybe men talk more often about masturbation, but women do it, too.


You should not be ashamed of it because it has numerous benefits for the overall health as well.


Here are five things you should know about masturbation.

Women's Health: 5 Reasons Every Woman Should Masturbate Regularly

MASTURBATION IS GOOD FOR YOU
It is good because masturbating boosts blood flow in our body and discharges chemicals in our brain that make us feel good. These chemicals are called endorphins. It improves the mood, even if you don’t have an orgasm. Men talk more about it and do it more often, but it is good for relieving stress for both sexes. Masturbation triggers brain areas that are associated with pleasure and keeps your mind off worries.
IT IMPROVES YOUR SEX LIFE
You can become sexually comfortable and confident by masturbating. You will get to know your body, experimenting with things that make you feel good and obtaining better sexual experiences – alone and with your partner.
Also, masturbation can help you if you are experiencing troubles reaching an orgasm. Without any stress, It will aid you discover what you need to climax, trying different types of touch and pressure.
POSTMENOPAUSE SEX PROBLEMS CAN BE EASED
Women experience changes while in menopause. But, masturbation can help these women.
At this stage of life, the intercourse and vaginal exams are more painful because of the vagina narrowing. But, masturbating with a water-based lubricant prevents narrowing, improves blood flow, boosts sexual desire and relieves some tissue and moisture problems.
IT DOESN’T HAVE TO BE QUICK
Masturbation is not an experience that has to be quick of end with an orgasm. Touch all parts of the body or try different positions. Also, you don’t need to feel pressure to climax.
PREVENTS VAGINAL INFECTIONS
Vaginal infections can be prevented with orgasms. The cervical contractions during an orgasm discharges fluid that removes bacteria and allows healthy bacteria grow.
BETTER SLEEP
It helps you fall asleep. During having an orgasm, dopamine is released, followed by oxytocin. This makes you feel calm and tired, offering you a good, restful sleep.
source: myilifestyle

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