She Began Applying Turmeric Around Her Eyes. What Happened 10 Minutes Later Is Unbelievable!

10 Health Benefits of the Turmeric Which Are Unbelievable!

Turmeric is an amazing spice which has anti-inflammatory, antioxidant and anti-aging properties.

It is part of the Indian cuisine and it has a golden color and wonderful flavor. To add, it has been used as part of the Chinese medicine and Ayurveda medicine as a treatment for a number of health conditions.
Curcumin, which is a powerful compound of the turmeric, has antiseptic, anti-inflammatory and antioxidant properties. Curcumin has been studied a lot over the past few years.
Turmeric contains beneficial nutrients like minerals, calcium, and fiber. It is not toxic and usually comes without side effects.

Turmeric’s Health Benefits

1. Prevents cancer

Turmeric blocks the enzymes which boost the growth of cancer cells. It also helps to keep the cells healthy and fights free radicals as well.

2. Prevents Alzheimer’s

Turmeric promotes the brain health in general and it is able to prevent or to reduce the development of Alzheimer’s by eliminating amyloid plaque accumulation in the brain.

3. Controls diabetes

Turmeric improves the blood sugar levels and it reduces insulin resistance to halt type 2 diabetes. Furthermore, if it is combined with strong medications, it can cause low blood sugar levels.

4. Prevents arthritis and functions as a natural painkiller as well

Due to its antioxidant and anti-inflammatory properties turmeric is a natural remedy for arthritis and stiff joints.

5. Heals wounds

Because it has antiseptic and anti-inflammatory properties, a turmeric paste can heal bruises, burns or minor cuts. It can also be used as a treatment for several skin conditions including psoriasis.

6. Improves Digestion

Turmeric is helpful for treating bowel inflammation, it can reduce gas and bloating and promotes the gallbladder. In case you are suffering from a gallbladder disease, do not take turmeric since it can worsen the condition.

7. Liver detox

It stimulates blood circulation and it is a natural liver cleanser as well.

8. Makes the skin healthier

Turmeric impedes skin pigmentation and also tones your skin. If used on a regular basis, it can make the skin glowing.
If you have dark circles around your eyes, all you need to do is apply some turmeric paste round your eyes and the dark circles will disappear in less than 10 minutes. In order to make the paste you will need:

• A pinch of powdered turmeric
• Lemon juice- ½ a teaspoon
• A pinch of gram flour
• Tomato juice-one teaspoon

Furthermore, you can also put a paste made of powdered turmeric and pineapple juice on your eyes. Do this for approximately 10 minutes every day and the dark circles will soon disappear.

9. Improves hearth health

Turmeric lowers the bad cholesterol and prevents accumulation of plaque in the arteries and prevent the blood from clotting.

1. Improves mood

Turmeric has been used as a treatment for depression in alternative medicine. It also improves the sleep.
The recipe below is for an ancient remedy called “Golden milk”. This remedy was traditionally used as a cure for kidney and bladder infections, leprosy, parasitic worms, headaches, viral infections, colds, bronchitis, fever, and diarrhea and muscle pain caused by arthritis or inflammation.

A recipe for Golden Milk:

Ingredients:

• Ground turmeric- ½ a teaspoon
• Milk-1 cup
• Raw honey-1 teaspoon
• Black pepper- ¼ teaspoon
• Extra virgin coconut oil- ½ a teaspoon
• Crushed green cardamom pod-1 (optional)
• Cinnamon stick- 1 small (optional)

The curcimin absorption is improved by the oil and the pepper. First, warm the milk and add the cinnamon and the cardamom. Next, add the coconut oil, honey, pepper and the turmeric. Stir all the time and heat the mixture, but make sure it does not reach boiling point. Strain it and you have a prepared drink.

Source: www.healthiestuniverse.com